Private one-to-one
A tailored session designed for your body, your level and what you need today. Ideal to start or to deepen.
Classes
A practice for every moment.
Each class is designed with you. There's no single mould: there's listening, presence and tools that adapt to your body.
— Formats —
Duo or partner
Practice with someone you trust. The same care, a shared space. Perfect for starting with company.
Bespoke
I adapt to what you need: one-off sessions, regular practice, groups, an event or a special gathering. We design the format that best fits, together.
— Class types —
Yoga for your moment in life
Personalised practices to balance body and mind.
Each session adapts to how you are today: your energy, your pace of life, the season or whatever you need to hold right now. Inspired by Ayurveda and the cycles of nature, I design a personalised practice to help you find balance, calm and wellbeing.
Yoga in your style · Hatha, Vinyasa, Yin or Restorative
If you already practice yoga and there's a style you connect with, I'll guide you to keep exploring it through a careful, conscious practice. We deepen technique, breath and presence, always honouring your pace and experience.
Therapeutic yoga
A space of accompaniment for difficult moments.
This practice is designed to support you through stress, anxiety, grief, life transitions or physical and emotional health processes. Through breath, conscious movement and pause, we work to regulate the nervous system, recover balance and reconnect with yourself from a kind, safe place. Each session adapts to what you're going through and can complement existing therapeutic or medical processes.